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60 minute treatment consisting of gentle spa strokes geared toward full body relaxation.
If you have a specific dysfunction, for example: Knee, hip, shoulder issue you should book a deep tissue session that has advanced techniques.
Utilizing ultra plush heated Oakworks Hydraulic table with State of the art Boiance face rest, one of the most comfortable massage table accessories on the market today. The union of ultra comfortable padding and water spheres combine to deliver an exceptional feeling of comfort and relaxation without pressure on eyes or sinus cavities.
Session also Includes: Your choice of aromatherapy, Moist Heat and/or Cryo-Therapy with Luxurious Organic, Hypoallergenic, Non-Comedogenic Products.
Three different elegant products used in each treatment! You have choices, ask me at the beginning of your session.
60 minute treatment consisting of deeper work with identification of problem areas to alleviate pain and tension.
Advance techniques are used with this treatment
NMT is precise soft-tissue therapy with the purpose of releasing hyper-contraction and spasms in the soft tissue, eliminating trigger points that cause pain and restoring postural alignment and flexibility.
Session Includes Moist Heat and/or Cryo-Therapy with Luxurious Organic, Hypoallergenic, Non-Comedogenic Products.
Three different elegant products used in each treatment!
You have choices, ask me at the beginning of your session.
Focus therapy to one region of the body with advanced techniques.
Regions may include: Head and neck, Arm and shoulder, hip and thigh, legs and feet.
can be tailored to individual needs
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing \"trigger points\" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These \"knots\" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing through your body, causing a variety of discomforts and illnesses. In our session, I apply pressure to these specific points and dissolve them, releasing any blockages and restoring your nerve pathways to optimal health and function.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
90 minute session consisting of a detailed posture evaluation and a writen treatment plan. This session utilizes deeper work with identification of problem areas and helps to alleviate pain and tension and restor postural balance.Advance techniques are used with this treatment. NMT is precise soft-tissue therapy with the purpose of releasing hyper-contraction and spasms in the soft tissue, eliminating trigger points that cause pain and restoring postural alignment and flexibility. Body mapping included.
Session Includes Moist Heat and/or Cryo-Therapy with Luxurious Organic, Hypoallergenic, Non-Comedogenic Products.
Facilitated stretching incorporates active motion and isometric effort to improve flexibility and enhance motor learning in the process.
I use a technique called facilitated stretching (FS) or proprioceptive neuromuscular facilitation (PNF) to lengthen muscles much like in yoga. This utilizes a spinal cord reflex arc and is an example of combining modern Western science with the ancient art of Hatha Yoga. The two go together beautifully.
Can be combined with massage appointment.
Session consists of 1 hour of PNF, FS and MET's to focus area(s). Client wears sports attire. Ie. Running shorts, T shirt or sports bra. Can be combined with massage for a more enhanced treatment.
This 90-minute slice of paradise is for the weary traveler looking for that certain something to help them get into the spirit of vacation; or the person looking for rejuvenation from all the activity that a destination spa has to offer!
Thai herbal ball massage brings together the best of Thai and Swedish massage. Utilizing a combination of Swedish and Thai techniques.
Herbal ball massage is done on the skin with soothing oils, and a hot, steamed herbal compress of medicinal Thai herbs.
Thai herbal ball massage, unlike traditional Thai Massage, is done on the massage table. The hot herbal compress penetrates deep into muscles, allowing for a deeper, more consistent opening and relaxing of tissues, leaving you smelling great, and feeling refreshed and renewed. This treatment starts with a traditional Thai foot bath and incorporates the traditions of Thailand.
The foot bath alone is worth the treatment!
People that have tried it said it was “Like nothing they have experienced before”.
Clients will keep their herbal compresses (2) after the massage. Many like to reuse them in an herbal bath in the mineral tubs or other luxurious self-treatments.
Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain. can be added to any treatment
This 60 minute treatment using gentle hands combines 8 essential oils that relax, detox and relieve sore muscles.
This allows for greater muscle stretching while reviving you at the same time.
If a full-body massage is not for you, try this relaxing session. The hands, feet and scalp are rich in nerve endings and acupressure points, yet they are often neglected. Sixty minutes that begin with a luscious aromatherapy scalp massage, followed by nurturing massage for your hardworking hands and feet utilizing ultra plush luxurious organic, hypoallergenic, non-comedogenic products. Warm herbal mitts and booties with choice of salt or sugar scrub and luxurious pomegranate cranberry butter.
This signature treatment is the same treatment used at the finest spas with the same high end products but at HALF the price.
Once you try it you'll be hooked!
Add this service to your massage session for that "extra" pampering.
Utilizing the same fine ingredients as the "Head Hand and Foot" treatment